13 October, 2009

about 90%

I've been sick for the past 2 weeks with a sore throat then head congestion then cough and laryngitis then general cold. All with a lack of sleep.

However, I'm happy to say that I'm finally feeling pretty good, have slept through the night for 3 nights running, and feel about 90% right now.

I'm going to try running tonight, treadmill at the gym since it's freezing out here. I'll be interested to see how my stamina has been affected - both by being sick, and by lack of running. (insert whistling emoticon here).

Pretty much at this point in the year, I'll be on the treadmill for all my weekday runs. It's getting dark earlier, and I'm a wimp with the dark and the cold. Weekend runs will still be outside until the snow clogs the sidewalk.