06 January, 2010

Wow, so the gym is packed these days. I guess I shouldn't be surprised at that? Lots of folks with New Years Resolutions to get fit and healthy.

Now, normally, I get annoyed by the fact that all these new faces pack the gym for the first month or two of the year - and HEY BUDDY, get off my treadmill. But, I was completely inconsistent the last 4-5 months of 2009, and now I am one of the New Years Resolutionists. So I will keep my trap shut about how crowded it is. LOL.

Anyways, I've been doing just mixed cardio the last few days. We got 30" of snow over the weekend - yes, you read that right, 30" - and I think I pulled a muscle in my left lower back. That's been a bit ginger, so I'm doing light stuff to warm up and loosen the muscles. I'll try for a run tonight.

See above for what 30" of snow looks like.

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