I've been feeling a little directionless lately with regards to my running, so spent a little time this morning at the chalkboard (I have an old schoolhouse one on my hallway wall) mapping out my running for the next few months. Just a consistent 4 days per week, slowly increasing the weekly mileage. Need a better base than I have currently! Anyways, it was good to see a plan up on the wall.
I've got 3 months of consistency and base-building before marathon training season starts on 1 July.
1 comment:
Hey, that's okay to float directionless for a bit, and probably even GOOD because you'll be ready for some structure when it's time to start marathon training again. :)
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