What it's like to be a back-of-the-pack marathoner. Training, fueling, motivation, gear, sneakers, and the occasional b*tch and moan session.
08 July, 2009
Ha, a week into training season, and I've already changed my training plan. I'm swapping from Bob Glover's plan over to Hal Higdon. I like Hal's mid-week middle-distance runs. I'll be mixing it up between his Novice I and Novice II plans. Hey, who ever said this stuff was set in stone? :-)