08 March, 2010

The weather was great over the weekend, sunny and high 40s. DBF and I walked into town on Saturday, along the lake, and back home for total of 7.6 miles. Not running, but 7.6 miles nonetheless. Sunday, my Sis#1 and I went for a power walk, only 2.25 miles but better than nothing.

Today is SRD due to class tonight. Back to the running tomorrow with 3 miles after work...

I've taken a base-building schedule, and a marathon training schedule, put them together and then stretched them out (i.e. together they were 30 weeks, and I've stretched them out to 36 weeks). More time for my base-building, and also have repeated some weeks during the marathon training. I think it'll be a good working plan for me.

1 comment:

marry said...

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