Can't believe where my fitness is right now. As the weight climbed pound by pound, I never really noticed what my body looks like, because it's gradual. But every once in a while, I'll be walking by a store window that's reflective, or like yesterday, catching sight of myself in the full length mirror at the gym, and well holy crap, it ain't pretty. Just way too round at the moment.
Anyways, I've done all the runs on my plan this week (a 2, a 3, and a 3). I know they're tiny short runs, but I'm glad to be doing them and glad to check them off my schedule every day. I've tacked on an extra mile or so of walking at an incline for an additional calorie burn after those runs.
SRD today, back at it tomorrow with 5 miles.