OK, check that off the to-do list! I got myself to the gym tonight, ran 5 miles, cooldown, stretch, and 100 crunches.
One icky thing... My arms, which I really sunburned in New Orleans, are now covered in those gross water blisters, since apparently my sweat couldn't escape due to burned/dry skin. ick. and probably TMI (too much information).
Anyways, 5 miles in the mileage bank for the week. Planning on 4 tomorrow night, mostly due to time constraints - have plans at 7:30 w/ the BF.