Again, first things first - sending every positive thought that I can to Mickey, Diane, Cody, and family today.

Other than that, just happy that I'm enjoying my running again. It's been a long time since I've been able to say that! It's really hard work again, which isn't surprising given how much time I took off, but I finish a run feeling like I've accomplished something. :-)

Did 4 last night, TM at the gym, and am planning on 4 or 5 tonight. I need to start back up with the crunches and pushups.