Got in an 8-miler yesterday afternoon (treadmill, I'm not ashamed to say).

My legs felt like they could have kept going, which is reassuring considering that's the longest I've run since my half in late January. I've been doing 5s, 6s, 7s since then, nothing longer. That didn't exactly set me up with a great training base for marathon season, but it'll have to do.

Took today off, back at it tomorrow w/ 6 easy miles.