I did 6 TM miles at the gym after work.
I was thinking the entire time that the 1/2 a pulled pork sandwich I had for lunch wasn't a great idea. Sure enough, I got home from the gym and almost puked. TWICE. Is that too much information? Anyways, I had to cancel plans w/ the BF and now I'm just going to take some Pepto Bismol, lay down on the couch, and hope for the best.
2 comments:
Sorry to hear about that, maybe it is just meat, period... Have you ever given any thought to trying a vegetarian or vegan diet? It works for some people; personally I've been vegan for 16 months and have never felt and run better. Just a thought.
It's a thought, Bert, but I love love love pork and beef. I could never give them up.
I think I just need to be careful with how rich the preparation of the meal is, when I'm going to be running later that day...
Thanks!
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