I did 6 TM miles at the gym after work.
I was thinking the entire time that the 1/2 a pulled pork sandwich I had for lunch wasn't a great idea. Sure enough, I got home from the gym and almost puked. TWICE. Is that too much information? Anyways, I had to cancel plans w/ the BF and now I'm just going to take some Pepto Bismol, lay down on the couch, and hope for the best.