25 July, 2007

5 easy tonight

Yesterday was an SRD (scheduled rest day), but took a short walk w/ my sister's dog to keep the legs a little loose. At least my knees feel better today!

Today is 5 easy (11:34 miles). We're supposed to hit low 90s today, so it might be treadmill again, but no worries, better to get it done on the treadmill than not at all.

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