What it's like to be a back-of-the-pack marathoner. Training, fueling, motivation, gear, sneakers, and the occasional b*tch and moan session.
31 July, 2007
tonight?
5 easy or 6 tempo? My training schedule is moving me up to 5 days/week now instead of the 4 I've been doing. I think I'll play it by ear and see how the legs feel....
No comments:
Post a Comment