25 July, 2007

well, just 4 easy miles tonight but boy did I sweat!

It was 84 and humid when I went out for my run - not trying to make an excuse for coming up a mile short, but wow that was hard work. Was ready to quit after 2 miles, forced myself to do 4, and at that point, had run out of water and I called it a day.

So, 4 easy loops of the green out front (approx. 4 miles, maybe more like 3.8 or 3.9) in 42:00.

Oh, I did this run in my new Brooks Adrenaline - only my 2nd time out in them. They feel pretty good so far...

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