19 November, 2007

I got my 14-miler done yesterday. Thought about cutting it short around the 5-mile point and also around 10 miles but told myself to suck it up and keep running. I will admit, I did it on the treadmill - w/ sunset around 4:15 or so, I didn't want to be finishing in the dark.

Had my usual post-long-run peanut butter and banana on toast, then off to my sister's for my niece's birthday party/cake.

SRD for me today, then back at it tomorrow w/ 5 or so easy miles.

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