Was schedule for 8 miles yesterday. Got to about 6 and started having some pain in my right piriformis - kept going, but it started affecting my gait, so I dropped it down to a walk, and stopped at 6.5 miles.
Today, I'm scheduled for 3, so will add the 1.5 left over from yesterday, and do 4.5 miles.
I'm off to Kansas City for a work conference tomorrow a.m., travelling home on Thursday. Will get my runs in at the hotel fitness center.