04 February, 2008

5 easy miles

I'm home from the gym. I did 5 easy miles, 200 crunches (10 sets of 20, a few different varieties) and 3 x 12 girly pushups.

No discomfort at all with the hammie/glute/piriformis today, which makes me happy.

Back at it tomorrow w/ 7 easy.

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