09 August, 2007

adductor issues

I went running for the car when I left work yesterday during a downpour, and had the same adductor pain as Monday during my tempo run, so I took yesterday as USRD#2.

I'll try again tonight w/ an easy run, any distance at this point will be fine.

I have a plane ticket to NYC this weekend to run the NYRR Long Training Run #1 on Saturday, and I darn well better be able to run it.

1 comment:

Tom said...

Those rest days are also part of your training. I always endorse rest over overdoing it. Hope the NYRR LR goes well. It's just as heatwave miserable there too. Hoping your pain doesn't find you in NYC..