It's ragweed season now, heaven help me. This is the one thing I'm allergic to - to the point where I'd scratch my itchy eyes out if it wouldn't blind me. :-) So I took 2 benadryl yesterday morning, and although it took care of my symptoms, it knocked me out completely for the bulk of the afternoon (which I had off from work) and the evening too.
Today, I switched over to Claritin and took only 1 -hopefully that works w/out knocking me out.
I absolutely HAVE TO DO MY LONG RUN today. So I'll be on the treadmill at the gym, 14-16 miles, in air-conditioned comfort where I might actually be able to breath. Darn shame, though, because it's gorgeous out - blue sky, dry crisp air, low 60s right now.
And since I'm doing last weekend's long run on a Tuesday, I'll push this coming weekend's long run to Monday (Labor Day). I think 6 days between long runs should be ok.
I'll stop rambling now...
1 comment:
I'm right there with you with the alergies. Nothing helps except the frost.
Both LRs should be fine with enough recovery.
Keep up your good training and outlook for Chicago.
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